Health and Wellness

Have you ever heard how your mouth can be a window to your body’s overall health? It’s true! Our mouths are often the first place to show signs of any underlying medical conditions or health issues. From cavities to periodontal disease, our teeth and gums can give clues about what’s going on in the rest […]

Osteogenesis imperfecta (OI) is a genetic disorder that affects the bones, resulting in fragile and brittle bones. It is also known as “brittle bone disease” due to its severity. It’s a relatively rare disease affecting only around 50,000 people in the country, but it’s still problematic. People with OI may experience frequent fractures, chronic pain, joint

If you have elderly parents, you may be looking for ways to make their daily life a bit easier. Taking care of loved ones is something everyone wants to do, and it’s essential to make sure they are being provided with the help they need as they age. Whether it’s providing companionship or helping them

Injuries are part of the game, whether you’re an amateur athlete or a professional. Injuries may range from minor sprains and strains to more serious ligament tears, fractures, and even traumatic brain injuries. Whatever type of sports injury you have sustained, it’s important to take adequate time for recovery and follow your doctor’s advice. Here

Dietitians are professionals who can provide the knowledge, tools, and experience to help people achieve their health goals. They have the skills to assess, diagnose and treat nutritional problems. They work in various settings, from hospitals and clinics to food companies and government agencies. According to the Academy of Nutrition and Dietetics, more than 70,000

Maintaining a healthy lifestyle is paramount for people from all walks of life. Not only does it help people to look and feel better, but it also provides many physical and mental health benefits. Medical research has proven that leading a healthy lifestyle can reduce the risk of developing various illnesses, including cardiovascular disease, diabetes,

It can be hard to tell if you or a loved one is experiencing substance abuse. Drug and alcohol addiction often sneak up on people, and by the time they realize there’s a problem, it’s usually too late. That’s why it’s essential to be aware of the signs of substance abuse so that you can get

Do you love starting your day with a tall glass of orange juice? Or maybe you like to have a refreshing cup of grapefruit juice after a workout. Whatever your preference, chances are you enjoy fruit juices for their taste and health benefits. But is it really good for you to always drink fruit juices?

Did you know that what you eat can directly impact your vision? It’s true! Certain nutrients are essential for healthy eyesight, and your vision could suffer if you’re not getting enough of them in your diet. Here are the foods you might be lacking if you have poor eyesight: Carrots You may have heard that

It’s no secret that the past year has been tough on everyone. The pandemic has forced us to change how people live, work, and interact with the world. And as a result, it’s had a significant impact on their physical and mental health. Here’s a look at how the pandemic has affected their health and