Keto diet has become more popular in recent years, especially during the pandemic where more people are forced to stay at home and lead a sedentary lifestyle. In 2020 alone, the word “keto” became the world’s most Googled food-related topic with more than 25 million searches worldwide. The pandemic has caused most people to switch […]
Keto Energy Balls: How to Make Them Read More »
Oatmeal can do wonders for your health. When people talk about controlling blood sugar levels or shedding off a few pounds, oatmeal seems to be one of the most popular suggestions or alternatives to sugary cereals. As one of the healthiest grains on the planet, oats are packers with nutrients. Half a cup (40 grams)
A Protein-Packed Oatmeal? Here’s How Read More »
Coffee is an essential part of most people’s lives. If you’re a coffee-lover, then you’re probably here to see how you can kick your coffee intake up a notch, or maybe you just want to know if coffee beans are edible. The answer is yes, you can eat coffee beans. But, there is a more
Coffee Beans: Is it OK to Eat Them? Read More »
Coffee just may be the drink that kept many of us going through the pandemic. For people who were forced to work from home and whose daily habits were broken, coffee serves as that one little habit that, for some people, provides a tinge of sustainable normality. There are many different ways people consume coffee.
What are Healthy Alternatives to Coffee Creamer? Read More »
